{"id":1276,"date":"2021-09-03T12:18:34","date_gmt":"2021-09-03T16:18:34","guid":{"rendered":"https:\/\/arthriterivesud.org\/frequently-asked-questions\/"},"modified":"2024-08-19T10:37:17","modified_gmt":"2024-08-19T14:37:17","slug":"questions-frequentes","status":"publish","type":"page","link":"https:\/\/arthriterivesud.org\/en\/questions-frequentes\/","title":{"rendered":"Frequently asked questions"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0) 0%|#ffffff 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(255,255,255,0)&#8221; background_color_gradient_end=&#8221;#ffffff&#8221; background_image=&#8221;https:\/\/arthriterivesud.org\/wp-content\/uploads\/2021\/09\/health-clinic-89.jpg&#8221; 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header_5_line_height__hover_enabled=&#8221;1em&#8221; header_5_text_shadow_style__hover=&#8221;none&#8221; header_5_text_shadow_style__hover_enabled=&#8221;none&#8221; header_5_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_5_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; header_6_font_size__hover=&#8221;14px&#8221; header_6_font_size__hover_enabled=&#8221;14px&#8221; header_6_letter_spacing__hover=&#8221;0px&#8221; header_6_letter_spacing__hover_enabled=&#8221;0px&#8221; header_6_line_height__hover=&#8221;1em&#8221; header_6_line_height__hover_enabled=&#8221;1em&#8221; header_6_text_shadow_style__hover=&#8221;none&#8221; header_6_text_shadow_style__hover_enabled=&#8221;none&#8221; header_6_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_6_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3>Funding and donation<\/h3>\n<p>Transparency and good management are among our values<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; 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global_colors_info=&#8221;{}&#8221; text_line_height__hover=&#8221;1.7em&#8221; text_line_height__hover_enabled=&#8221;1.7em&#8221; box_shadow_blur__hover=&#8221;38px&#8221; box_shadow_blur__hover_enabled=&#8221;on&#8221; box_shadow_color__hover=&#8221;rgba(34,42,137,0.09)&#8221; box_shadow_color__hover_enabled=&#8221;on&#8221;]<\/p>\n<h3>About our activities and services<\/h3>\n<p>Modalities, language, costs<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Work Sans||||||||&#8221; text_font_size=&#8221;12px&#8221; text_line_height=&#8221;1.8em&#8221; header_3_font=&#8221;Work Sans|600|||||||&#8221; header_3_font_size=&#8221;18px&#8221; 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ul_line_height__hover_enabled=&#8221;1em&#8221; ul_text_shadow_style__hover=&#8221;none&#8221; ul_text_shadow_style__hover_enabled=&#8221;none&#8221; ul_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; ul_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; ol_font_size__hover=&#8221;14px&#8221; ol_font_size__hover_enabled=&#8221;14px&#8221; ol_letter_spacing__hover=&#8221;0px&#8221; ol_letter_spacing__hover_enabled=&#8221;0px&#8221; ol_line_height__hover=&#8221;1em&#8221; ol_line_height__hover_enabled=&#8221;1em&#8221; ol_text_shadow_style__hover=&#8221;none&#8221; ol_text_shadow_style__hover_enabled=&#8221;none&#8221; ol_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; ol_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; quote_font_size__hover=&#8221;14px&#8221; quote_font_size__hover_enabled=&#8221;14px&#8221; quote_letter_spacing__hover=&#8221;0px&#8221; quote_letter_spacing__hover_enabled=&#8221;0px&#8221; quote_line_height__hover=&#8221;1em&#8221; quote_line_height__hover_enabled=&#8221;1em&#8221; quote_text_shadow_style__hover=&#8221;none&#8221; quote_text_shadow_style__hover_enabled=&#8221;none&#8221; quote_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; quote_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; text_orientation__hover=&#8221;left&#8221; text_orientation__hover_enabled=&#8221;left&#8221; background_layout__hover=&#8221;light&#8221; background_layout__hover_enabled=&#8221;light&#8221; max_width__hover=&#8221;100%&#8221; max_width__hover_enabled=&#8221;100%&#8221;]<\/p>\n<h2>Funding and donation<\/h2>\n<p>[\/et_pb_text][et_pb_accordion open_toggle_text_color=&#8221;#ffffff&#8221; open_toggle_background_color=&#8221;#5e89fb&#8221; closed_toggle_background_color=&#8221;rgba(224,233,249,0.34)&#8221; icon_color=&#8221;#5e89fb&#8221; _builder_version=&#8221;4.16&#8243; toggle_font=&#8221;Work Sans|600||on|||||&#8221; toggle_font_size=&#8221;14px&#8221; toggle_letter_spacing=&#8221;2px&#8221; toggle_line_height=&#8221;1.2em&#8221; body_font=&#8221;Work Sans||||||||&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; min_height=&#8221;580.3px&#8221; custom_margin=&#8221;|||-76px||&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;|30px||30px|&#8221; border_width_all=&#8221;0px&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221;][et_pb_accordion_item title=&#8221;How is Arthritis South Shore funded?&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Currently, our funds come mainly from private and public donations, membership fees, activity fees and government grants.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How is the money used?&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>The funds are used to allow Arthritis South Shore to carry out its mission and to offer all the services and activities required to meet the needs of people living with arthritis and their loved ones on the South Shore, at the lowest possible cost. <\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Will I get a tax receipt?&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Yes. Arthritis South Shore is registered as a charitable organization with the Canada Revenue Agency. <\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Can I donate online?&#8221; _builder_version=&#8221;4.16&#8243; link_option_url=&#8221;https:\/\/www.paypal.com\/donate?hosted_button_id=WHBG7Q2EVUM8G&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>You can make an online donation by clicking on this answer.<\/p>\n<p>We thank you in advance.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;how can I make a donation by cheque?&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Simply make the cheque payable to %22Arthrite Rive-Sud%22. <\/p>\n<p>and mail it to : Arthrite Rive-Sud, 5811 av. Auteuil, Brossard, Qc<span><a target=\"%22_blank%22\" href=\"\/\/maps.google.com\/maps?q=5811%20AUTEUIL%20AVE%2C%20Brossard%2C%20QC%20J4Z%201M9%2C%20CA&amp;hl=fr_CA&amp;authuser=0%22\" rel=\"%22noopener%22 noopener\"><span dir=\"%22ltr%22\">J4Z 1M9<\/span><\/a><\/span><\/p>\n<p>Please do not forget to add your postal address if it is not already written on the cheque,<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How can I donate by Interac or e-transfer?&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>You can make an e-transfer donation to Arthritis South Shore by creating a new contact in the Interac\/e-transfer section of your online banking account.<\/p>\n<p>The email adress is %22donation@ArthriteRiveSud.org%22<\/p>\n<p>The question is : %22Arthritis?%22<\/p>\n<p>The response is : %22support%22<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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_builder_version=&#8221;4.16&#8243; text_font=&#8221;Work Sans||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Work Sans|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_font_size__hover=&#8221;30px&#8221; header_font_size__hover_enabled=&#8221;30px&#8221; header_letter_spacing__hover=&#8221;0px&#8221; header_letter_spacing__hover_enabled=&#8221;0px&#8221; header_text_shadow_style__hover=&#8221;none&#8221; header_text_shadow_style__hover_enabled=&#8221;none&#8221; header_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; 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link_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; ul_font_size__hover=&#8221;14px&#8221; ul_font_size__hover_enabled=&#8221;14px&#8221; ul_letter_spacing__hover=&#8221;0px&#8221; ul_letter_spacing__hover_enabled=&#8221;0px&#8221; ul_line_height__hover=&#8221;1em&#8221; ul_line_height__hover_enabled=&#8221;1em&#8221; ul_text_shadow_style__hover=&#8221;none&#8221; ul_text_shadow_style__hover_enabled=&#8221;none&#8221; ul_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; ul_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; ol_font_size__hover=&#8221;14px&#8221; ol_font_size__hover_enabled=&#8221;14px&#8221; ol_letter_spacing__hover=&#8221;0px&#8221; ol_letter_spacing__hover_enabled=&#8221;0px&#8221; ol_line_height__hover=&#8221;1em&#8221; ol_line_height__hover_enabled=&#8221;1em&#8221; ol_text_shadow_style__hover=&#8221;none&#8221; ol_text_shadow_style__hover_enabled=&#8221;none&#8221; ol_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; ol_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; quote_font_size__hover=&#8221;14px&#8221; quote_font_size__hover_enabled=&#8221;14px&#8221; quote_letter_spacing__hover=&#8221;0px&#8221; quote_letter_spacing__hover_enabled=&#8221;0px&#8221; quote_line_height__hover=&#8221;1em&#8221; quote_line_height__hover_enabled=&#8221;1em&#8221; quote_text_shadow_style__hover=&#8221;none&#8221; quote_text_shadow_style__hover_enabled=&#8221;none&#8221; quote_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; quote_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; text_orientation__hover=&#8221;left&#8221; text_orientation__hover_enabled=&#8221;left&#8221; background_layout__hover=&#8221;light&#8221; background_layout__hover_enabled=&#8221;light&#8221; max_width__hover=&#8221;100%&#8221; max_width__hover_enabled=&#8221;100%&#8221;]<\/p>\n<h2>Frequently asked questions about Arthritis South Shore&#8217;s activities<\/h2>\n<p>[\/et_pb_text][et_pb_accordion open_toggle_text_color=&#8221;#ffffff&#8221; open_toggle_background_color=&#8221;#5e89fb&#8221; closed_toggle_background_color=&#8221;rgba(224,233,249,0.34)&#8221; icon_color=&#8221;#5e89fb&#8221; _builder_version=&#8221;4.17.3&#8243; toggle_font=&#8221;Work Sans|600||on|||||&#8221; toggle_font_size=&#8221;14px&#8221; toggle_letter_spacing=&#8221;2px&#8221; toggle_line_height=&#8221;1.2em&#8221; body_font=&#8221;Work Sans||||||||&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;|||-76px||&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;|30px||30px|&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221;][et_pb_accordion_item title=&#8221;Are the activities offered by Arthritis South Shore free?&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.17.3&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Thanks to membership fees, donations and some grants, activities are currently offered free of charge. <\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Are activities and services offered in English and French? &#8221; _builder_version=&#8221;4.17.3&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Our services are currently offered in both French and English, and ARS aims to maintain bilingualism in its services. Most activities are offered in both languages.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;I don&#8217;t have arthritis. Can I participate in the fitness adapted exercises?&#8221; _builder_version=&#8221;4.17.3&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span lang=\"%22FR-CA%22\">The degree of difficulty and the pace of the exercises make them suitable not only for people with arthritis, but also for anyone who wants to maintain their mobility and flexibility.<\/p>\n<p><\/span><\/p>\n<p><span lang=\"%22FR-CA%22\">The exercise sessions are held face-to-face, but also online where anyone can, without leaving the comfort of their own home, follow the live instructions and demonstrations of an experienced instructor [in the context of the health guidelines, the sessions could be held online only].<\/p>\n<p><\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How can I organise support group meetings or offer wellness workshops in my city or organisation?&#8221; _builder_version=&#8221;4.17.3&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>ARS can help you to organise an activity. Send us your request by email to <a href=\"info@ArthriteRiveSud.org%22\">info@ArthriteRiveSud.org<\/a>.Please specify the purpose and provide your coordinate so we can contact you. Fees may apply.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What are the dates and places of ARS activities ?&#8221; _builder_version=&#8221;4.17.3&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>See above or under the Activities and Services tab where this information is detailed for the current season. The activities are presented either face-to-face only, online only, or bimodal (online and face-to-face simultaneously). Changes in the health guidelines may determine the mode of the presentation.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;apropos&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;Work Sans||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Work Sans|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;22px&#8221; 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text_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; link_font_size__hover=&#8221;14px&#8221; link_font_size__hover_enabled=&#8221;14px&#8221; link_letter_spacing__hover=&#8221;0px&#8221; link_letter_spacing__hover_enabled=&#8221;0px&#8221; link_line_height__hover=&#8221;1em&#8221; link_line_height__hover_enabled=&#8221;1em&#8221; link_text_shadow_style__hover=&#8221;none&#8221; link_text_shadow_style__hover_enabled=&#8221;none&#8221; link_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; link_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; ul_font_size__hover=&#8221;14px&#8221; ul_font_size__hover_enabled=&#8221;14px&#8221; ul_letter_spacing__hover=&#8221;0px&#8221; ul_letter_spacing__hover_enabled=&#8221;0px&#8221; ul_line_height__hover=&#8221;1em&#8221; ul_line_height__hover_enabled=&#8221;1em&#8221; ul_text_shadow_style__hover=&#8221;none&#8221; ul_text_shadow_style__hover_enabled=&#8221;none&#8221; ul_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; ul_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; ol_font_size__hover=&#8221;14px&#8221; ol_font_size__hover_enabled=&#8221;14px&#8221; ol_letter_spacing__hover=&#8221;0px&#8221; ol_letter_spacing__hover_enabled=&#8221;0px&#8221; ol_line_height__hover=&#8221;1em&#8221; ol_line_height__hover_enabled=&#8221;1em&#8221; ol_text_shadow_style__hover=&#8221;none&#8221; ol_text_shadow_style__hover_enabled=&#8221;none&#8221; ol_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; ol_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; quote_font_size__hover=&#8221;14px&#8221; quote_font_size__hover_enabled=&#8221;14px&#8221; quote_letter_spacing__hover=&#8221;0px&#8221; quote_letter_spacing__hover_enabled=&#8221;0px&#8221; quote_line_height__hover=&#8221;1em&#8221; quote_line_height__hover_enabled=&#8221;1em&#8221; quote_text_shadow_style__hover=&#8221;none&#8221; quote_text_shadow_style__hover_enabled=&#8221;none&#8221; quote_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; quote_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; text_orientation__hover=&#8221;left&#8221; text_orientation__hover_enabled=&#8221;left&#8221; background_layout__hover=&#8221;light&#8221; background_layout__hover_enabled=&#8221;light&#8221; max_width__hover=&#8221;100%&#8221; max_width__hover_enabled=&#8221;100%&#8221;]<\/p>\n<h2>Frequently asked questions about us and arthritis<\/h2>\n<p>[\/et_pb_text][et_pb_accordion open_toggle_text_color=&#8221;#ffffff&#8221; open_toggle_background_color=&#8221;#5e89fb&#8221; closed_toggle_background_color=&#8221;rgba(224,233,249,0.34)&#8221; icon_color=&#8221;#5e89fb&#8221; _builder_version=&#8221;4.17.3&#8243; toggle_font=&#8221;Work Sans|600||on|||||&#8221; toggle_font_size=&#8221;14px&#8221; toggle_letter_spacing=&#8221;2px&#8221; toggle_line_height=&#8221;1.2em&#8221; body_font=&#8221;Work Sans||||||||&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;|30px||30px|&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221;][et_pb_accordion_item title=&#8221;What is the territory covered by Arthritis South Shore?&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Our head office is in Brossard and we mainly serve the Longueuil agglomeration but we remain attentive to all requests from the South Shore, depending on the needs expressed and our resources.<\/p>\n<p>URBAN AGGLOMERATION OF LONGUEUIL<\/p>\n<p><strong><span><img decoding=\"async\" src=\"\/\/arthriterivesud.org\/wp-content\/uploads\/2021\/09\/ARS-Territoire-300x289-1.png%22\" width=\"%22300%22\" height=\"%22289%22\" alt=\"%22%22\" class=\"%22wp-image-176\"><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Does ARS respond to requests from organisations in neighbouring cities?&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>ARS also aims to offer its services in neighbouring municipalities on the South Shore, depending on demand and our resources.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;My father suffers from this disease. Can Arthritis South Shore help me even if I don&#8217;t have the disease myself?&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Arthritis South Shore&#8217;s services are of course intended for people who suffer from the disease, but also for all those who accompany them on their journey.<\/p>\n<p>They play a very important role in helping their loved one with arthritis and Arthritis South Shore shares its experience with these natural caregivers.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_toggle title=&#8221;What services and activities could ARS offer in the future?&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#898bf9&#8243; open_icon_color=&#8221;#898bf9&#8243; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Rufina|500|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_text_color=&#8221;rgba(255,255,255,0.7)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; custom_margin=&#8221;||30px&#8221; custom_padding=&#8221;4px|0px|4px|0px|true|true&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_font_size__hover=&#8221;14px&#8221; body_font_size__hover_enabled=&#8221;14px&#8221; body_letter_spacing__hover=&#8221;0px&#8221; body_letter_spacing__hover_enabled=&#8221;0px&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221; body_text_shadow_style__hover=&#8221;none&#8221; body_text_shadow_style__hover_enabled=&#8221;none&#8221; body_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; body_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; body_orientation__hover=&#8221;left&#8221; body_orientation__hover_enabled=&#8221;left&#8221;]<\/p>\n<p>We would like to be able to offer new activities in the near future, such as fitness adapted exercises in the pool at the Brossard aquatic centre and training sessions on I&#8217;m taking charge of my arthritis, in addition to the services already in place, such as adapted fitness classes in the gym, self-help meetings, workshops, conferences, information booths, etc. We invite you to let us know what your needs are by sending an email to <a href=\"info@bqymm.skipdns.link%22\">info@arthriterivesud.org<\/a> .<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; module_id=&#8221;arthrite&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#0C71C3&#8243; custom_padding=&#8221;17px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_toggle title=&#8221;Can I invite ARS to make a presentation on an arthritis-related topic?&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#898bf9&#8243; open_icon_color=&#8221;#898bf9&#8243; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Rufina|500|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_text_color=&#8221;rgba(255,255,255,0.7)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; custom_margin=&#8221;||30px&#8221; custom_padding=&#8221;4px|0px|4px|0px|true|true&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_font_size__hover=&#8221;14px&#8221; body_font_size__hover_enabled=&#8221;14px&#8221; body_letter_spacing__hover=&#8221;0px&#8221; body_letter_spacing__hover_enabled=&#8221;0px&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221; body_text_shadow_style__hover=&#8221;none&#8221; body_text_shadow_style__hover_enabled=&#8221;none&#8221; body_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; body_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; body_orientation__hover=&#8221;left&#8221; body_orientation__hover_enabled=&#8221;left&#8221;]<\/p>\n<p>ARS works with other organizations and businesses to provide wellness conferences and workshops to clients or members of these organizations or businesses. For example, we collaborate with the Brossard library and the Chartwell Residences in Greenfield Park. If you are interested, please send your requests by email to <a href=\"info@bqymm.skipdns.link%22\">info@arthriterivesud.org<\/a> specifying the subject of your request and your contact details so that we can reach you.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Can I suggest or comment on the services and activities offered by ARS?&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#898bf9&#8243; open_icon_color=&#8221;#898bf9&#8243; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Rufina|500|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_text_color=&#8221;rgba(255,255,255,0.7)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; custom_margin=&#8221;||30px&#8221; custom_padding=&#8221;4px|0px|4px|0px|true|true&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_font_size__hover=&#8221;14px&#8221; body_font_size__hover_enabled=&#8221;14px&#8221; body_letter_spacing__hover=&#8221;0px&#8221; body_letter_spacing__hover_enabled=&#8221;0px&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221; body_text_shadow_style__hover=&#8221;none&#8221; body_text_shadow_style__hover_enabled=&#8221;none&#8221; body_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; body_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; body_orientation__hover=&#8221;left&#8221; body_orientation__hover_enabled=&#8221;left&#8221;]<\/p>\n<p>We would be pleased to receive any suggestions or comments youmay have at <a href=\"info@bqymm.skipdns.link%22\">info@arthriterivesud.org<\/a> or at (438) 630-7215<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;I would like to get involved with Arthritis South Shore. What should I do? ?&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#898bf9&#8243; open_icon_color=&#8221;#898bf9&#8243; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Rufina|500|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_text_color=&#8221;rgba(255,255,255,0.7)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; custom_margin=&#8221;||30px&#8221; custom_padding=&#8221;4px|0px|4px|0px|true|true&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_font_size__hover=&#8221;14px&#8221; body_font_size__hover_enabled=&#8221;14px&#8221; body_letter_spacing__hover=&#8221;0px&#8221; body_letter_spacing__hover_enabled=&#8221;0px&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221; body_text_shadow_style__hover=&#8221;none&#8221; body_text_shadow_style__hover_enabled=&#8221;none&#8221; body_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; body_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; body_orientation__hover=&#8221;left&#8221; body_orientation__hover_enabled=&#8221;left&#8221;]<\/p>\n<p>Thinking of volunteering with Arthritis South Shore?<\/p>\n<p>Please email us at <a href=\"Info@bqymm.skipdns.link%22\">benevolat@arthriterivesud.org<\/a> or call at 438 630-7215<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_toggle title=&#8221;What is arthritis ?&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#898bf9&#8243; open_icon_color=&#8221;#898bf9&#8243; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Rufina|500|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_text_color=&#8221;rgba(255,255,255,0.7)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; custom_margin=&#8221;||30px&#8221; custom_padding=&#8221;4px|0px|4px|0px|true|true&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_font_size__hover=&#8221;14px&#8221; body_font_size__hover_enabled=&#8221;14px&#8221; body_letter_spacing__hover=&#8221;0px&#8221; body_letter_spacing__hover_enabled=&#8221;0px&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221; body_text_shadow_style__hover=&#8221;none&#8221; body_text_shadow_style__hover_enabled=&#8221;none&#8221; body_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; body_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; body_orientation__hover=&#8221;left&#8221; body_orientation__hover_enabled=&#8221;left&#8221;]<\/p>\n<p>Arthritis is a term that covers more than 100 diseases characterised by inflammation of joints and other parts of the body. Inflammation is a medical term for pain, stiffness, redness and swelling. If left unchecked, inflammation can cause significant, often permanent, damage to the affected areas, resulting in poor function and disability.<\/p>\n<p>There are two main types of arthritis: inflammatory arthritis and osteoarthritis. Arthritis is a chronic disease, which means that it affects people continuously, permanently or recurrently for periods ranging from several months to a lifetime.<\/p>\n<p><a href=\"%22\/\/arthrite.ca\/a-propos-de-l-arthrite\/qu-est-ce-que-l-arthrite%22\" target=\"%22_blank%22\" rel=\"%22noopener noopener\">Source : https:\/\/arthritis.ca\/about-arthritis\/what-is-arthritis<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;What is osteoarthritis ?&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#898bf9&#8243; open_icon_color=&#8221;#898bf9&#8243; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Rufina|500|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_text_color=&#8221;rgba(255,255,255,0.7)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; custom_margin=&#8221;||30px&#8221; custom_padding=&#8221;4px|0px|4px|0px|true|true&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_font_size__hover=&#8221;14px&#8221; body_font_size__hover_enabled=&#8221;14px&#8221; body_letter_spacing__hover=&#8221;0px&#8221; body_letter_spacing__hover_enabled=&#8221;0px&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221; body_text_shadow_style__hover=&#8221;none&#8221; body_text_shadow_style__hover_enabled=&#8221;none&#8221; body_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; body_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; body_orientation__hover=&#8221;left&#8221; body_orientation__hover_enabled=&#8221;left&#8221;]<\/p>\n<p>Osteoarthritis is a progressive disease of the entire joints, most commonly affecting the joints of the hands, feet, hips, knees and spine, although almost any joint can be affected. It was once thought that osteoarthritis was caused by the wear and tear associated with aging. It is now known that osteoarthritis is the result of the body&#8217;s inability to repair joint tissues that are damaged due to abnormal joint loading, joint injuries and obesity. Osteoarthritis is more common in older people and, for reasons still unknown, even more common in women. Genetic factors are also involved, although not all are known and understood. All these factors can cause inflammation and degradation of the joint cartilage and underlying bone. Osteoarthritis is a common cause of joint pain and can lead to reduced range of motion and mobility of joints.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Is arthritis a serious disease?&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#898bf9&#8243; open_icon_color=&#8221;#898bf9&#8243; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Rufina|500|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_text_color=&#8221;rgba(255,255,255,0.7)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; custom_margin=&#8221;||30px&#8221; custom_padding=&#8221;4px|0px|4px|0px|true|true&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_font_size__hover=&#8221;14px&#8221; body_font_size__hover_enabled=&#8221;14px&#8221; body_letter_spacing__hover=&#8221;0px&#8221; body_letter_spacing__hover_enabled=&#8221;0px&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221; body_text_shadow_style__hover=&#8221;none&#8221; body_text_shadow_style__hover_enabled=&#8221;none&#8221; body_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; body_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; body_orientation__hover=&#8221;left&#8221; body_orientation__hover_enabled=&#8221;left&#8221;]<\/p>\n<p>Arthritis is serious. It is the most common chronic disease in Canada. If left untreated, it can cause significant, often permanent, damage to joints and sometimes even to the skin, organs and other parts of the body. This damage will in turn lead to pain, fatigue, poor function and disability that could significantly reduce your quality of life. Most forms of arthritis are incurable, so once you have been diagnosed with arthritis, you never get rid of the disease.<\/p>\n<p>Source : <a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-signes-de-l-arthrite\/faq-sur-l-arthrite%22\" target=\"%22_blank%22\" rel=\"%22noopener noopener\">https:\/\/arthritis.ca\/about-arthritis\/what-is-arthritis\/arthritis-facts-and-figures<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;How is arthritis diagnosed?&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#898bf9&#8243; open_icon_color=&#8221;#898bf9&#8243; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Rufina|500|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_text_color=&#8221;rgba(255,255,255,0.7)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; custom_margin=&#8221;||30px&#8221; custom_padding=&#8221;4px|0px|4px|0px|true|true&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_font_size__hover=&#8221;14px&#8221; body_font_size__hover_enabled=&#8221;14px&#8221; body_letter_spacing__hover=&#8221;0px&#8221; body_letter_spacing__hover_enabled=&#8221;0px&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221; body_text_shadow_style__hover=&#8221;none&#8221; body_text_shadow_style__hover_enabled=&#8221;none&#8221; body_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; body_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; body_orientation__hover=&#8221;left&#8221; body_orientation__hover_enabled=&#8221;left&#8221;]<\/p>\n<p>Your doctor will be able to make a diagnosis based on your medical history, physical examination and diagnostic tests, including blood tests and X-rays. Early diagnosis is essential for successful treatment, so if you think you have symptoms of arthritis, it is very important to talk to your doctor as soon as possible to get a diagnosis.<\/p>\n<p>Source : <a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-signes-de-l-arthrite\/faq-sur-l-arthrite%22\">https:\/\/arthritis.ca\/about-arthritis\/what-is-arthritis\/arthritis-facts-and-figures<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Who can get arthritis?&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#898bf9&#8243; open_icon_color=&#8221;#898bf9&#8243; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Rufina|500|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_text_color=&#8221;rgba(255,255,255,0.7)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; custom_margin=&#8221;||30px&#8221; custom_padding=&#8221;4px|0px|4px|0px|true|true&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_font_size__hover=&#8221;14px&#8221; body_font_size__hover_enabled=&#8221;14px&#8221; body_letter_spacing__hover=&#8221;0px&#8221; body_letter_spacing__hover_enabled=&#8221;0px&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221; body_text_shadow_style__hover=&#8221;none&#8221; body_text_shadow_style__hover_enabled=&#8221;none&#8221; body_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; body_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; body_orientation__hover=&#8221;left&#8221; body_orientation__hover_enabled=&#8221;left&#8221;]<\/p>\n<p>Arthritis affects people of all ages, from babies to adults, and once you have it, it&#8217;s for life.<\/p>\n<p>Today, one in five Canadians has arthritis, a disease that affects men, women, girls and boys of all ages and backgrounds. Although arthritis mainly affects adults, it can also affect children. However, genetics, age and lifestyle are factors that can increase the risk of developing arthritis. One in two people aged 65 and over has the disease.<\/p>\n<p>Source : <a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-signes-de-l-arthrite\/faq-sur-l-arthrite%22\" target=\"%22_blank%22\" rel=\"%22noopener noopener\">https:\/\/arthritis.ca\/about-arthritis\/what-is-arthritis\/arthritis-facts-and-figures<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Risk factors for arthritis&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#898bf9&#8243; open_icon_color=&#8221;#898bf9&#8243; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Rufina|500|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_text_color=&#8221;rgba(255,255,255,0.7)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; custom_margin=&#8221;||30px&#8221; custom_padding=&#8221;4px|0px|4px|0px|true|true&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_font_size__hover=&#8221;14px&#8221; body_font_size__hover_enabled=&#8221;14px&#8221; body_letter_spacing__hover=&#8221;0px&#8221; body_letter_spacing__hover_enabled=&#8221;0px&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221; body_text_shadow_style__hover=&#8221;none&#8221; body_text_shadow_style__hover_enabled=&#8221;none&#8221; body_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; body_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; body_orientation__hover=&#8221;left&#8221; body_orientation__hover_enabled=&#8221;left&#8221;]<\/p>\n<p>Each form of arthritis has its own risk factors, some of which we cannot control (non-modifiable risk factors) and some of which we can control (modifiable risk factors). The most common risk factors for developing arthritis include the following.<\/p>\n<h2>Non-modifiable risk factors<\/h2>\n<ul>\n<li><strong>Age<\/strong>\u2013 The risk of developing most forms of arthritis increases with age.<\/li>\n<li><strong>Sexe <\/strong>\u2013 Most forms of arthritis are more common in women, with almost 60% of all people with arthritis being female. However, more men than women live with ankylosing spondylitis and gout.<\/li>\n<li><strong>Genetique<\/strong>\u2013 Some genes are associated with an increased risk of various forms of arthritis, such as rheumatoid arthritis, systemic lupus erythematosus and ankylosing spondylitis.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>Modifiable risk factors<\/h2>\n<ul>\n<li><strong>Physical inactivity<\/strong>\u2013 Physical inactivity is associated with increased severity and accelerated progression of many forms of arthritis.<\/li>\n<li><strong>Overweight and obesity<\/strong>\u2013 Being overweight can contribute to both the onset and progression of osteoarthritis of the knee and hip.<\/li>\n<li><strong>Joint injuries<\/strong>\u2013 Damage to a joint can contribute to the development of osteoarthritis in that area.<\/li>\n<li><strong>Smoking<\/strong>\u2013 Smoking affects the progression and severity of rheumatoid arthritis and systemic lupus erythematosus.<\/li>\n<li><strong>Infection<\/strong>\u2013 Many microbial agents can affect the joints and potentially cause various forms of arthritis.<\/li>\n<li><strong>Jobs<\/strong>\u2013 Some jobs that require repetitive knee bending and squatting are linked to knee and hip osteoarthritis.<\/li>\n<li><strong>Diet<\/strong>\u2013 Diet plays an important role in maintaining a healthy weight, which is a key factor in preventing the disease and slowing its progression. It is also a recognised risk factor in the development and management of gout.<\/li>\n<\/ul>\n<p>Source : <a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/facteurs-de-risque-lies-a-l-arthrite%22\">https:\/\/arthritis.ca\/about-arthritis\/arthritis-risk-factors<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;The main forms of arthritis&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#898bf9&#8243; open_icon_color=&#8221;#898bf9&#8243; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Rufina|500|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_text_color=&#8221;rgba(255,255,255,0.7)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; custom_margin=&#8221;||30px&#8221; custom_padding=&#8221;4px|0px|4px|0px|true|true&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_font_size__hover=&#8221;14px&#8221; body_font_size__hover_enabled=&#8221;14px&#8221; body_letter_spacing__hover=&#8221;0px&#8221; body_letter_spacing__hover_enabled=&#8221;0px&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221; body_text_shadow_style__hover=&#8221;none&#8221; body_text_shadow_style__hover_enabled=&#8221;none&#8221; body_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; body_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; body_orientation__hover=&#8221;left&#8221; body_orientation__hover_enabled=&#8221;left&#8221;]<\/p>\n<p><strong>Main forms of arthritis<\/strong><\/p>\n<ul>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/arthrite-infectieuse%22\">Infectious arthritis<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/arthrite-inflammatoire%22\">Inflammatory arthritis<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/arthrite-juvenile%22\">Juvenile arthritis<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/arthrite-psoriasique%22\">Psoriatic arthritis<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/arthrite-reactionnelle%22\">Reactive arthritis<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/arthrose%22\">Osteoarthritis<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/connectivite-mixte-(syndrome-de-sharp)%22\">Mixed connectivity (Sharp&#8217;s syndrome)<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/fibromyalgie%22\">Fibromyalgia<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/about-arthritis\/arthritis-types-(a-z)\/types\/gout%22\">Gout<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/granulomatose-avec-polyangeite-(gpa)%22\">Granulomatosis with polyangiitis (GPA)<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/lupus-erythemateux-dissemine%22\">Systemic lupus erythematosus<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/maladie-de-behcet%22\">Beh\u00e7et&#8217;s disease<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/maladie-de-forestier-et-rotes-querol%22\">Forestier and Rot\u00e8s-Querol disease<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/maladie-de-paget%22\">Paget&#8217;s disease<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/maladie-de-still%22\">Still&#8217;s disease<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/myosite-(dermatomyosite,-polymyosite)%22\">Myositis (dermatomyositis, polymyositis)<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/phenomene-de-raynaud%22\">Raynaud&#8217;s phenomenon<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/polyarthrite-rhumatoide%22\">Rheumatoid arthritis<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/pseudogoutte%22\">Pseudogout<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/pseudopolyarthrite-rhizomelique%22\">Rhizomelic pseudopolyarthritis<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/spondylarthrite-ankylosante%22\">Ankylosing spondylitis<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/syndrome-de-felty%22\">Felty&#8217;s syndrome<\/a><\/li>\n<li><a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z\/types\/syndrome-de-sjogren%22\">Sj\u00f6gren&#8217;s syndrome <\/a><\/li>\n<\/ul>\n<p>Source : <a href=\"\/\/arthrite.ca\/a-propos-de-l-arthrite\/les-types-d-arthrite-de-a-a-z%22\">https:\/\/arthritis.ca\/about-arthritis\/arthritis-types-(a-z)<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;What about diet and arthritis?&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#898bf9&#8243; open_icon_color=&#8221;#898bf9&#8243; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Rufina|500|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_text_color=&#8221;rgba(255,255,255,0.7)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; custom_margin=&#8221;||30px&#8221; custom_padding=&#8221;4px|0px|4px|0px|true|true&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_font_size__hover=&#8221;14px&#8221; body_font_size__hover_enabled=&#8221;14px&#8221; body_letter_spacing__hover=&#8221;0px&#8221; body_letter_spacing__hover_enabled=&#8221;0px&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221; body_text_shadow_style__hover=&#8221;none&#8221; body_text_shadow_style__hover_enabled=&#8221;none&#8221; body_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; body_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; body_orientation__hover=&#8221;left&#8221; body_orientation__hover_enabled=&#8221;left&#8221;]<\/p>\n<p><strong>What about diet and arthritis? <\/strong><\/p>\n<ul>\n<li>Unfortunately, diet cannot cure arthritis. However, research suggests that certain types of food can help manage the symptoms. In addition, a balanced diet helps to maintain a healthy weight, which increases energy levels and reduces stress on the joints. Aim for a nutrient-dense, low-calorie diet with a focus on whole grains, fruits, vegetables, lean protein sources and low-fat dairy products.<\/li>\n<li>There are more than a hundred types of arthritis and there is no universal diet that works for everyone. People with rheumatoid arthritis (RA), for example, tend to benefit from foods rich in omega-3 fatty acids and may have difficulty managing their symptoms if they are underweight. People with gout can reduce the risk of flare-ups by reducing their consumption of red meat and alcohol.<\/li>\n<\/ul>\n<p>Source : <a href=\"\/\/arthrite.ca\/bien-vivre\/bons-plis\/bien-manger\/votre-guide-alimentaire%22\">https:\/\/arthritis.ca\/living-well\/2018\/your-good-food-guide<\/a>  <\/p>\n<ul>\n<li>The first step to improving your health is to follow the advice of the Canada&#8217;s Food Guide. It is a comprehensive tool designed to help people get the most essential nutrients from the foods they eat every day.<\/li>\n<\/ul>\n<p>Source : <a href=\"\/\/guide-alimentaire.canada.ca\/fr\/%22\">https:\/\/food-guide.canada.ca\/en\/<\/a><\/p>\n<ul>\n<li>Staying hydrated is vital when you have arthritis. Good hydration is essential for eliminating toxins, which can help fight inflammation. In addition, well-hydrated cartilage reduces friction between bones, helping you move more easily.<\/li>\n<\/ul>\n<p>Source: Arthritis Foundation, \u00ab Best Beverages for Arthritis \u00bb<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;What about physical activity and arthritis?&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;#898bf9&#8243; open_icon_color=&#8221;#898bf9&#8243; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#ffffff&#8221; title_font=&#8221;Rufina|500|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.6em&#8221; body_font=&#8221;Open Sans||||||||&#8221; body_text_color=&#8221;rgba(255,255,255,0.7)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; custom_margin=&#8221;||30px&#8221; custom_padding=&#8221;4px|0px|4px|0px|true|true&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_font_size__hover=&#8221;14px&#8221; body_font_size__hover_enabled=&#8221;14px&#8221; body_letter_spacing__hover=&#8221;0px&#8221; body_letter_spacing__hover_enabled=&#8221;0px&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221; body_text_shadow_style__hover=&#8221;none&#8221; body_text_shadow_style__hover_enabled=&#8221;none&#8221; body_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; body_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; body_orientation__hover=&#8221;left&#8221; body_orientation__hover_enabled=&#8221;left&#8221;]<\/p>\n<p><strong>What about physical activity? <\/strong><\/p>\n<ul>\n<li>Physical activity includes a variety of activities that we do at home, at work and in our leisure time, which help to increase our strength, energy levels and flexibility. It can include exercise, such as swimming or working out in a gym, but also daily activities such as gardening, walking and housework.<\/li>\n<li>Research shows that people with arthritis can do not only light stretching and strengthening exercises, but also more strenuous endurance activities without significant risk. A physiotherapist or other exercise professional can help you assess your needs.<\/li>\n<li>Our joints play a role in everything we do and in every movement we make. When arthritis causes pain, stiffness and joint swelling, we can feel paralysed. Taking care of our joints and moving them properly is the number one priority of any arthritis treatment plan.<\/li>\n<\/ul>\n<p>Source <u>: <\/u><a href=\"\/\/arthrite.ca\/soutien-et-education\/apprentissage-en-ligne-fr\/rester-actif%22\">https:\/\/arthritis.ca\/support-education\/online-learning<\/a><\/p>\n<ul>\n<li>The benefits of increased physical activity: Did you know that by moving, you are in a way feeding your joints? Cartilage depends on joint movement to stay hydrated, absorb nutrients and eliminate waste. With regular exercise, cartilage, ligaments, muscles and bones also gain strength and resilience.<\/li>\n<\/ul>\n<p>Physical activity and exercise thus help to maintain joint health and reduce pain. Regular physical activity or exercise can :<\/p>\n<ul>\n<li>Reduce pain<\/li>\n<li>Increase muscle strength and endurance<\/li>\n<li>Strengthening bones<\/li>\n<li>Improve the condition of your joints<\/li>\n<li>Increase range of motion and reduce stiffness<\/li>\n<li>Increasing the ability to carry out daily activities<\/li>\n<li>Improving balance<\/li>\n<li>Reducing the risk of falls<\/li>\n<li>Improving self-esteem<\/li>\n<li>Promote a healthy weight, resulting in reduced pressure on the joints<\/li>\n<li>Improve the ability to manage emotional stress<\/li>\n<li>Mood enhancement<\/li>\n<li>Reduce the risk of developing other chronic diseases, such as heart disease and stroke, lung disease, circulatory disorders, type 2 diabetes, hypertension and osteoporosis<\/li>\n<li>Improve physical fitness<\/li>\n<li>Reduce fatigue<\/li>\n<li>Promoting sleep<\/li>\n<\/ul>\n<p>Source : <a href=\"\/\/arthrite.ca\/soutien-et-education\/apprentissage-en-ligne-fr\/rester-actif\/protection-active-des-articulations%22\">https:\/\/arthritis.ca\/support-education\/online-learning\/staying-active\/active-joint-protection?_gl=1*97c2rr*_ga*MTMwNDkxNjI5NS4xNjI5OTIwNTg0*_ga_BK6PB3B7SP*MTY0NTE1ODQ3MS43MC4xLjE2NDUxNjEzMDIuMjA.<\/a><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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quote_font_size__hover=&#8221;14px&#8221; quote_font_size__hover_enabled=&#8221;14px&#8221; quote_letter_spacing__hover=&#8221;0px&#8221; quote_letter_spacing__hover_enabled=&#8221;0px&#8221; quote_line_height__hover=&#8221;1em&#8221; quote_line_height__hover_enabled=&#8221;1em&#8221; quote_text_shadow_style__hover=&#8221;none&#8221; quote_text_shadow_style__hover_enabled=&#8221;none&#8221; quote_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; quote_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221; text_orientation__hover=&#8221;left&#8221; text_orientation__hover_enabled=&#8221;left&#8221; background_layout__hover=&#8221;light&#8221; background_layout__hover_enabled=&#8221;light&#8221; max_width__hover=&#8221;100%&#8221; max_width__hover_enabled=&#8221;100%&#8221;]<\/p>\n<h2>Frequently asked questions about Arthritis South Shore&#8217;s activities<\/h2>\n<p>[\/et_pb_text][et_pb_accordion open_toggle_text_color=&#8221;#ffffff&#8221; open_toggle_background_color=&#8221;#5e89fb&#8221; closed_toggle_background_color=&#8221;rgba(224,233,249,0.34)&#8221; icon_color=&#8221;#5e89fb&#8221; _builder_version=&#8221;4.17.3&#8243; toggle_font=&#8221;Work Sans|600||on|||||&#8221; toggle_font_size=&#8221;14px&#8221; toggle_letter_spacing=&#8221;2px&#8221; toggle_line_height=&#8221;1.2em&#8221; body_font=&#8221;Work Sans||||||||&#8221; body_text_color=&#8221;#ffffff&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;|||-76px||&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;|30px||30px|&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; body_line_height__hover=&#8221;1.7em&#8221; body_line_height__hover_enabled=&#8221;1.7em&#8221;][et_pb_accordion_item title=&#8221;Are the activities offered by Arthritis South Shore free?&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.17.3&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Thanks to membership fees, donations and some grants, activities are currently offered free of charge. <\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Are activities and services offered in English and French? &#8221; _builder_version=&#8221;4.17.3&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Our services are currently offered in both French and English, and ARS aims to maintain bilingualism in its services. Most activities are offered in both languages.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;I don&#8217;t have arthritis. Can I participate in the fitness adapted exercises?&#8221; _builder_version=&#8221;4.17.3&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span lang=\"%22FR-CA%22\">The degree of difficulty and the pace of the exercises make them suitable not only for people with arthritis, but also for anyone who wants to maintain their mobility and flexibility.<\/p>\n<p><\/span><\/p>\n<p><span lang=\"%22FR-CA%22\">The exercise sessions are held face-to-face, but also online where anyone can, without leaving the comfort of their own home, follow the live instructions and demonstrations of an experienced instructor [in the context of the health guidelines, the sessions could be held online only].<\/p>\n<p><\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How can I organise support group meetings or offer wellness workshops in my city or organisation?&#8221; _builder_version=&#8221;4.17.3&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>ARS can help you to organise an activity. Send us your request by email to <a href=\"info@ArthriteRiveSud.org%22\">info@ArthriteRiveSud.org<\/a>.Please specify the purpose and provide your coordinate so we can contact you. Fees may apply.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What are the dates and places of ARS activities ?&#8221; _builder_version=&#8221;4.17.3&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>See above or under the Activities and Services tab where this information is detailed for the current season. The activities are presented either face-to-face only, online only, or bimodal (online and face-to-face simultaneously). Changes in the health guidelines may determine the mode of the presentation.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; padding_top_1=&#8221;100px&#8221; padding_1_tablet=&#8221;0px||&#8221; padding_1_phone=&#8221;&#8221; padding_1_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Footer&#8221; module_id=&#8221;contact&#8221; _builder_version=&#8221;4.16&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(34,42,137,0.1) 0%|#ffffff 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(34,42,137,0.1)&#8221; background_color_gradient_end=&#8221;#ffffff&#8221; background_image=&#8221;https:\/\/arthriterivesud.org\/wp-content\/uploads\/2021\/08\/health-clinic-29.png&#8221; background_size=&#8221;initial&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;63px|0px|100px|0px|false|false&#8221; 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